True Nature NZ

Time to get into your comfort zone

Hi, my name is Laura and I am passionate about helping people to find greater freedom and strength in their body and to reduce the stress and tension brought on by our busy lifestyles.

Whether you are looking to relax and de-stress, or deal with pain or an injury, 

I offer Massage, Myofascial Release, and Contact CARE to help you feel better, faster.  

Book your massage or bodywork treatment here 


I am a registered massage therapist and use Swedish massage and myofascial release techniques.

Each massage is tailored to what your body needs.  

I work with you to ensure the pressure used and area of focus is what you need.  

Myofascial release 

Myofascial release techniques are very effective at increasing the movement and freedom within the body, removing restrictions within the fascial tissue that surrounds and contains the muscle.  This is a suitable technique for athletes and non-athletes and can be an effective treatment for conditions such as plantar fasciitis. 

It is very beneficial for: 

  • Improve your range of motion and loosen up restricted areas
  • Reduce pain 
  • Improve circulation
  • Release tension, knots, and stress.

Massage is a great way to reduce built-up tension, improve restricted movement, prevent injury and help manage stress and anxiety.  

The benefits of massage can include:

• Decreased stress and muscle tension

• Better quality sleep
• Improved freedom and range of motion
• Improved circulation
• Improved immunity
• Injury prevention and better injury recovery

Your treatment is tailored just for you.  

You will leave with a feeling of calm and freedom within your own body. 

What clients are saying

"Brilliant release massage with Laura this morning!!!! Highly recommended if you're in need of a timeout.  Great communication and a very pleasant and relaxing personality to deal with. 

I have rebooked."

"I totally loved your massage technique, you're a intuitive masseuse who knew where "all" my problem areas were and worked on these to ensure that when I left I felt extremely relaxed and revitalized. Highly recommended 💜"

I am also a trainee in ConTact CARE body work. Click here to find out more about this treatment.

Prices & Booking 

Treatment prices

90 minute massage - $80

60 minute massage - $65

45 minute massage - $50

30 minute massage - $40

Gift vouchers are available

Treatments are available:

Monday - 8.30am - 7pm

Tuesday - 8.30am - 4pm

Wednesday - 8.30am - 3pm 

Thursday - 8.30am - 3pm

Friday - 8.30am - 6.30pm

Book your massage or bodywork treatment online here 

Laura sometimes works weekends and extra evenings, at her own discretion, for people unable to attend during regular office hours.  

Contact Laura directly to arrange this on 022 186 8203.